MIND

BODY

ART

Hi, I’m Kristi - the creator behind MIND BODY ART.

As a fitness/wellness professional I’ve always believed in a holistic approach to living a vibrant, balanced life. I’ve combined my passions and professions together into one integrated brand that nourishes the body, calms the mind, and sparks creative expression.

MIND BODY ART is more than just a wellness brand - it’s a movement that encourages you to reconnect yourself through MOVEMENT, MINDFULNESS, NOURISHMENT, and CREATIVITY. Whether it’s strength training, yoga flows, clean and mindful eating, or artistic expression, my goal is to support your journey towards, physical health, mental clarity and soulful artistic joy.

Everything - from meditations and artistic expression, to fitness and nutrition -is designed to help you feel strong, grounded, and inspired.

Let’s reconnect to the body, reset the mind, and revive the creative spirit - one breath, one rep and one artistic expression at a time.

Natural Born Artist

Bachelor of Science in Health and Wellness

NASM (CPT) Certified Personal Trainer

NASM (FNS) Fitness Nutrition Specialist

AFAA Sunshine Yoga Certified